Kelly Swope

All aces! I appreciate the way that you broke down the nature of cravings and offered practical solutions for dealing with them. Stress having an accountability partner more. I didn’t take advantage of staying in daily contract which probably would’ve kept me on course during my meltdown week. Good to do the Self Assessment Form every week to prepare to move into the next phase of the program. The daily check- ins are very helpful and I like that you addressed symptom support and stress reduction every day with tips that could be modified for each persons’ situation. The self talk module was spot on. I can’t say enough about the power of your words. The ACE Quiz was quite an eye opener. An amazing job and a program that will change a lot of lives for the better. Your motives are pure. THIS WORKS!

 

47 comments

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