Preheat your oven to 375 degrees F / 190 degrees C.
Coat a baking dish with a small amount of olive oil.
Prep chicken breasts; pounding any larger breasts to match in size to the rest.
Place chicken breasts in your baking dish.
Add seasoning now. At minimum, add salt and pepper to taste. But play with your food at this stage, trying the Flavor Profiles offered with Sugar + Stress = Sick’s 30 Day Detox is a great way to take some of the thinking out of it. Other suggestions below.
Crust: Put in Food Processor and pulse until crumbly. Take out 1/2 and put to the
side for topping. Process the rest until gummy. Lay this down on the bottom of a pie or glass
Filling: Put 1/2 of the sliced peaches into the food processor with all other ingredients.
Blend until smooth. Take blended mix and add back to sliced peaches. Pour on top of
crust and add crumble on top.
Accompaniments: Grated fresh Ginger, Chopped Mint, or Kosher Salt
Cut the grapefruit in half across the “belly” so that the stem end and tip are left intact.
Place both halves of grapefruit on a plate.
Top with desired accompaniment. Ginger will add a sharp spicy flavor, while fresh mint will be a little more subtle, and salt will actually bring out the sweetness of the king of citrus.
Note: You can easily turn the above combinations into a delicious smoothie. To do that, peel the grapefruit, and add the sections with ice and a small amount of your desired accompaniment to start. Gradually add more to taste. You could also try a plant-based sweetener; my favorite is SweetyHi, which is a combination of Stevia, Lo Han Guo (Monk Fruit) and Inulin FOS (Chicory Root).