About Stress: Body-Mind Impact and What You Can Do Now

Stress has an impact on the entire body-mind.  Over time, inflammation caused by chronic stress contributes to disease.  Everything from anxiety and depression to diabetes and arthritis has a stress connection.

Take a quick look at the hows and whys ABOUT STRESS and learn a few simple ways you can BUILD RESILIENCE starting right now.

About Stress with Help Now Strategies - reduced

A Personal Message . . .