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INGREDIENTS: 1 Medium Head of Cabbage 1-3 Tbsp. Sea Salt Optional ingredients: try combinations of any of these Caraway Seeds: 1-1/2 tsp Dill: 1 Tbsp Juniper Berries (crushed): 1 Tbsp Fennel Seeds: 2 tsps Green Onions (chopped): 6 onions Garlic (crushed): 5 cloves Mustard Seed (black or yellow): 1 tsp Turmeric: 1 tsp Red […]
Do sterile environments negatively impact health positively or negatively? A new study co-authored by researchers from the University of Ulm in Germany and CU Boulder, adds to mounting evidence supporting the “hygiene hypothesis,” which posits that overly sterile environments can breed health problems. In the study: Adult men who had grown up in […]
Are you a small business owner suffering from depression? You’re not alone. Depression comes in many forms; simple to complex, situational to chronic. For business owners, work-to-life ratio, brain productivity breaks, and nutrition are key. Most business owners I work with are highly stressed, take little or no time away from work, and eat […]
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